Your Life, Take Care

WHC offers free seminar about Chronic Disease Management

Woodland Healthcare is offering a free six-week course to help people cope with chronic diseases.

Chronic diseases – such as heart disease, cancer and diabetes – cause major limitations in daily living for almost one out of 10 Americans or 25 million people, according to the Centers for Disease Control and Prevention.

The six-week program will focus on goal setting and problem solving, nutrition, communication skills, relaxation techniques, medication usage, community resources and partnering with your doctor. Anyone living with a long-term health condition is welcome. Feel free to bring a family member, friend or caregiver.

Class size is limited. For more information and the most updated class dates, or to reserve a spot please call (530) 669-5540.